A self-help ‘Netflix®‘ for the journey to motherhood.

Whether you’re considering pregnancy, TTC or already pregnant, the Mama Ship is your essential self-help resource and support network to help you prepare mentally and emotionally for the most important journey of your life. 

Preparing for motherhood is not exactly easy. It’s a BIG change! There’s so much to think about and take on board. And yet the internet is a choppy sea full of conflicting advice and scary info. 

That’s why I created the Mama Ship…

To help you to prepare mentally and emotionally for the most emotionally demanding event of your life; becoming a mother!

To ease your fears so that you can approach pregnancy and birth with confidence and excitement. 

Provide you with the community support and information you need to ease your transition into motherhood.

To help you to navigate the challenges of being a new mama so that you can make the right choices for you and your baby.

Who’s the Fearless Mama Ship for?

Planning a Family

Perhaps you’re TTC, super-excited and can’t wait for motherhood. Or maybe you’re struggling to even contemplate it or feel conflicted about the very thought of it.

The mama ship will help you to lose the fear and cultivate a confident mindset so that you can make decisions you’re happy with.


Pregnancy is a rollercoaster of emotions. With so many hormones flying around and all those changes happening it can be tricky to stay feeling positive.

The Mama Ship will help you to build your emotional resilience so that you can stay strong for birth and motherhood.

New mama

Those first few weeks with a new baby can feel overwhelming. Your body and emotions feel like they’ve been through the mill.

The Mama Ship can give you the support you need and help you to process what you’ve been through, so that you can better handle the challenges of motherhood. 

Here’s why you’ll love the Mama Ship…

Build your emotional strength and feel more confident

As a member of the Mama Ship you can learn how to use the Head Trash Clearance Method™, which you can use to quickly clear fears, stresses and anxieties. It was what I used to overcome my tokophobia.

Its regular use can help you to reduce your feelings of stress and anxiety. The more you use it, the emotionally stronger you become which means it won’t be long before you’ll be brilliantly coping when your ‘little angel’ pushes your buttons (as they are so expert at doing!). Next stop: Fearless Mama! 

Feel supported and connected to likeminded souls

Too many steps on the journey to motherhood can feel lonely or isolating, and this can make it all so much harder to deal with. The Mama Ship Community means that you can connect with others on a similar journey or with similar struggles to you. 

So whether you’re struggling with tokophobia, or have been told to reduce your stress levels for fertility you can find support. Or maybe you’re pregnant and just want to have the support of others who share your mindset around birth. The Mama Ship community is there for you to access the support you need.

It fits around your busy life

Too busy? No problem! You can access everything on your mobile or tablet, as well as your desktop or laptop.

This means you could be planning and preparing for your birth or motherhood while on the bus or train to work, or stuck in yet another waiting room at your appointment with your healthcare provider. Or you could even sneak in a bit of emotional clearance at lunchtime at work after a  meeting with your least favourite colleague. 

I have a pretty amazing birth story (according to me) because at every challenge or turn of events, I found strength and dug deep to make sure this little one got the best chance at a happy not traumatic birth as possible.

For those who have just joined, do the head trash clearance method, listen to positive stories and remember, at every moment of every woman’s labor, she truly discovers that she is made of the toughest stuff and can over come almost anything!


I was starting to panic thinking I was never going to feel “ready” to give birth to a child… I went from being someone who thought when the time came, I’d want every kind of pain relief under the sun and fearing all the worst case scenarios in birth, to being so in awe of how much I know I can now trust my body.

I’m now a changed person! So THANK YOU FROM THE BOTTOM OF MY HEART! Truly, thank you Alexia and please keep up the great work!

Sharelle Johnson

The Fearless Mama Ship includes…

Mama Ship Community 

The Mama Ship community is where you can connect to others who are in a similar boat to you (see what I did there? 😆).  There are separate lounges for you take part in depending on what’s best for you. Find support from others with tokophobia in the Tokophobia Lounge. Pregnant mamas can gather together in Due Month Posses, and new mamas can share their new mama struggles in the Sleep-free Lounge

If you sign up to any of my courses or programs, then you get access to the course community too. I’ll be in the community too to answer your questions and point you in the right direction if you need it. 

Head Trash Clearance Method course [worth $249]

This is the mama of emotional clearance techniques when it comes to clearing out your fears, anxieties and stresses. Once you start using it, you won’t stop. It won’t be long before you’ll be batting away those emotional curveballs with ease. 

Once you join you receive immediate access to the course and you can start using it straightaway. Say bye-bye to stress and anxiety… and hello Fearless Mama! 

Trusted Expert Content

The Mama Ship has a boatload of interviews and articles to help you navigate important steps on the journey to motherhood. I’ve interviewed birth experts, midwives, doulas, mindset experts, yoga teachers, therapists and wellbeing coaches to bring you an ever-expanding collection of conversations that can help you with answers, support and inspiration. 

Monthly Community Calls

Every month you can join a monthly community call with other Mama Ship members. These calls are for you so that you can ask for for help if you need it. Maybe you share advice or support, and some months you might just want to listen and feel part of something. These monthly gatherings are whatever you need them to be. 

The head trash clearance method was pivotal in allowing me to have such an incredible birth. It allowed me to give myself and my daughter the type of birth I dreamed of and I am eternally grateful.


Thank you for everything. You’ve totally changed my mindset on birth!

Jen, Washington DC

I just wanted to let you know that I had a home birth, which was amazing! I used all my (your) mindset skills, totally let go & his head came out in 3 pushes! There was no tearing at all. No drugs & no gas & air. All in all, it was just amazing to have him at home.

A huge thank you… I loved Fearless Birthing & the head trash clearance method & they definitely were amazing tools that I used to set up my birth in my head & on the day.

I’m so pleased I found you!


I just wanted to THANK YOU so much. I admit when I first discovered I was pregnant, I started to think about the birth and anxiety flooded me. But the closer I got to the actual birth day, the anxiety just left me and is now pretty much completely gone. I can honestly say I’m entering into my final weeks of pregnancy fear free.


Thank you for everything. You’ve totally changed my mindset on birth!

Jen, Washington DC

I learned so much about myself while using her Head Trash Clearance Method. I never would have realized the amount of control I have over my own mind if I hadn’t used Alexia’s extraordinary methods.

Thank you for sharing this information with the world. It has truly impacted mine in an immensely positive way.


I am currently 6 months pregnant and feeling better (emotionally) than I would have ever imagined! I never planned on having my own kids because of my tokophobia, so when I found out I was pregnant… I was a mess! And I became more of a mess with each passing day! You are the first person who has been able to help me.

You are also the person who has helped me the most! It must be by divine design that I found you and I am so truly thankful!

Thank you again, I love you


Here’s a taste of what you can find aboard the Mama Ship…


  • Positive birth stories
  • Visualisations
  • Affirmations
  • Boosting confidence

Planning for Family

  • Tokophobia support
  • Conscious pregnancy
  • Reducing stress & anxiety
  • Birth prep & planning


  • Twins & triplets
  • Healthy pregnancy
  • Birth planning
  • Pelvic health

Post Partum

  • Breastfeeding
  • Co-Sleeping
  • Babywearing
  • Colic & reflux

The Fearless Mama Ship is worth every cent! I learnt techniques and methods, which I practised with one-on-one support from Alexia, that both removed my fear and help sustain me mentally and physically during a very long and challenging birth. 

I came away from my birth feeling empowered in my femininity with a newfound and surprising deep respect for my body. 

Katie Phillips

mama to Lilly Pearl, Australia

“The Mama Ship is a fab source for info. It’s well set out so you can easily navigate to the things most suitable to what stage you are at!

The fear clearance has been unbelievable. After clearing just a few things I noticed how much more I was smiling and laughing!

I am feeling so positive about the birth, even with all the virus business I don’t feel afraid or nervous at all, and also not worrying about it all thanks to you 🙂

I can’t thank you enough for everything, including the podcast and Facebook page!

I am a bit of a believer in fate and so just great full I came across your podcast on Spotify which opened me up to your world of fear free birthing.

I have been on such a spiritual journey and feel like a much better, more in control person now and ready to tackle motherhood head on.

THANK YOU!! Xxxxx”

Becky Lonsdale

pregnant mama , UK

Take a look inside the Fearless Mama Ship..

The Fearless Mama Ship is loaded with everything you need to prepare mentally, emotionally for motherhood and become a fearless mama.

Are you going to carry on feeling lost or overwhelmed, and risk making some wrong decisions that you’ll later regret? 
Or, are you going to join the Mama Ship and find the support, strength, knowledge and courage to decide (and do!) what’s right for you and your family?
UK Pound (£ ) Dollar ($)



£39/per month

$49/per month

  • Head Trash Clearance Course [worth $249]
  • 4 zones: Planning for Pregnancy, Pregnancy, New Mama & Mindset
  • Guidance & support on clearing your head trash
  • Expert guest interviews on pregnancy, birth, mindset and motherhood
  • Mama Ship Community – to connect with other Fearless Mamas
  • Monthly Live Group Calls – for connection and support

PLUS Fearless Mama Collection [worth $222]

  • 4 x Head Trash Clearance Meditations [worth $76]
  • Clear Your Head Trash book – paperback copy [worth $11]
  • Fearless Notes notebook – to journal your clearance journey [worth $15]
  • Personalised Clearance List [worth $185]

Annual Pass

SAVE 15%

£399/per year

$499/per year

  • Head Trash Clearance Course [worth $249]
  • 4 zones: Planning for Pregnancy, Pregnancy, New Mama & Mindset
  • Guidance & support on clearing your head trash
  • Expert guest interviews on pregnancy, birth, mindset and motherhood
  • Mama Ship Community – to connect with other Fearless Mamas
  • Monthly Live Group Calls – for connection and support

PLUS Fearless Mama Collection [worth $222]

  • 4 x Head Trash Clearance Meditations [worth $76]
  • Clear Your Head Trash book – paperback copy [worth $11]
  • Fearless Notes notebook – to journal your clearance journey [worth $15]
  • Personalised Clearance List [worth $185]

Get the Fearless Mama Collection for FREE when you sign up for the Annual Pass [worth $222]

Get all this FREE when you buy the Annual Pass [WORTH $287]

When you sign up for the Mama Ship Annual Pass, you receive the Fearless Mama Collection for FREE! This collection is for those who are serious about becoming the best version of themselves.

Your Personalised Clearance List [worth $185]

To help you get started quickly, I can prepare you your very own personalised clearance list.

You just need to send me your filled in copy of Head Trash Clearance Prep Book which I’ll send you. This 8-page PDF asks you questions that will help to uncover your fears, internal conflicts and aspects that are causing you stress and anxiety. From this, I’ll identify the things you need to work on and I’ll create your personalised clearance to-do list. I will also highlight the priorities for you so that you don’t feel overwhelmed and you know where to start.

Then, all you need to do is to work through your list one-by-one. Phew! That’s one less thing for you to worry about!

This means you can make a start straightaway without wasting time, knowing you’re on the right path.

4 x Head Trash Clearance Meditations [worth $76]

These 4 head trash clearance meditations are from my Keep Calm and Carry On collection and have been created for you to listen to whenever you need to… keep calm and carry on!

They can help you to restore calmness and clarity whenever you’re feeling a bit stressed, anxious, overwhelmed or depressed. Feelings that we all experience, right?

‘Clear Your Head Trash’ paperback book [worth $11]

You’ll receive a paperback copy of my book which can help you to find more calmness and clarity using the Head Trash Clearance Method™. Ideal for sharing with other members of your family who can join you on your fearless journey. 

Fearless Notes Notebook [worth $15]

This notebook can help you to document your journey and keep track of your emotional clearance work. Having a dedicated notebook says a lot about the intention you’re placing on this commitment you’re making to yourself. 

Praise for Fearless Mama Ship

I just wanted to let you know that I had a home birth which was amazing! I used all my (your) mindset skills, totally let go & his head came out in 3 pushes! There was no tearing at all. No drugs & no gas & air. All in all, it was just amazing to have him at home.

A huge thank you! I loved fearless birthing & head trash & they definitely were amazing tools that I used to set up my birth in my head & on the day.

I’m so pleased I found you!

Claire Young


I wanted to let you know that my warrior woman mantra comes from your podcasts; you are basically my online doula!

I will be thinking about you and listening to your work throughout my birth so of course I will let you know how I go. Just keep doing what you are doing and I am sure that you will help many more women through their journeys!

AV, Australia

Hello I’m Alexia
I’m the author of Fearless Birthing and Clear Your Head Trash, and the host of the Fear Free Childbirth podcast and the Head Trash Show podcast. 
Mindset is my jam. So is birth and motherhood. And I’m bringing all this together in the Mama Ship.
In the years that I’ve been supporting women in preparing for their births, it’s become apparent to me that preparing for birth is actually preparing for life. Birth is life after all. Many of the fears and anxieties that women face in the lead up to pregnancy and birth are simply LIFE fears and anxieties. Guys have them too; they’re just not being forced into facing them in the way that women are. 
And you know what else I’ve noticed? These fears and anxieties don’t just fall away once the birth has come and gone. There are more! Life has a habit of bringing us new things to face up to… all. the. time! 
In fact, as living and breathing human beings we will always have new challenges to deal with. Challenges that we’re not always emotionally ready and able to cope with them. But that doesn’t mean we can’t be. By building our emotional strength, over time we can be stronger and more sure of ourselves. We can take on this “I CAN DO ANYTHING” vibe and start changing our life for the better… leave the jobs we hate, start businesses, write books, create our dream lives… all while being confident mothers who can raise incredible human beings who can thrive in the world.
YES! We can do all this. The only thing getting in our way is us. So let’s get out of our way and become the fearless mama that’s within each of us.
I was a mindset coach when I found out I was pregnant. Having tokophobia (the extreme fear of pregnancy and birth) made me face up to my fears. As a mindset coach, how could I NOT? Even though I had been doing mindset work for a while, this was the real start of my own mindset journey. 
I lost my first baby and what followed was a year of working intensely on reducing my anxiety and life stresses. When I was pregnant again, I tackled my pregnancy and birth fears. When my daughter arrived, I carried on… more life stresses, fears and anxieties needed to be dealt with. And I’ve never stopped. 
It’s only now looking back I realise how far I’ve come as person. I’m often complimented on my ability as a mother and yet I’ve never read a parenting book and my mother died long before I had kids. I have no-one showing me the way. 
But what I do have is a connection to my heart and my intuition; my mama instinct. This instinct is within all of is and it’s this that guides me as a mother. My mama instinct is free to guide me because I’ve cleared away the head trash that was smothering it. Sure, I’ve still got a long way to go! I don’t think it will ever end. But I’ve got to a point whereby I feel I can deal with whatever comes by way. I can tune into what’s right for me and my family and make decisions that I’m happy with. 
No regrets. No mama guilt. 
My daughters are growing up to be confident and fearless and it makes my heart sing and cry in equal bursts. They’re still young so I know I still have a way to go before congratulating myself. 
I’m still on this journey but I’m committed to it. For me and my daughters. This is my legacy. 
The world needs confident and fearless females right now and I want you to be one of them. 
I’d love you to join me aboard the Mama Ship so that we can grow together with each other’s support and encouragement. 
Fearlessly yours


Who is the Mama Ship for?

The Mama Ship is for women who are approaching motherhood and beyond who are interested in doing what they can to be the best version of themselves. The content and resources within the Mama Ship are to assist you no matter where you are on this journey.

So perhaps you’re fearful about birth and motherhood and want to be a mother, or perhaps you’re excited about motherhood but recognise that you have baggage you want to be free of before becoming a mother.

Or maybe you’re a mama and want to reduce your stress and anxiety as much as you can, so that you can be an even better mama to your little ones. And of course, if you’re pregnant, there’s lots there to help you to approach birth free of fear. 

I'm not pregnant, can I still join?

You deserve a medal just for asking! Of course you can join! It’s never too early to start preparing for becoming a mother. There are lots of resources and information inside the Mama Ship that can help you to prepare for your pregnancy and positive birth experience.

For some, it’s the ‘wanting to be pregnant’ that’s the most stressful. Getting yourself to a place whereby you feel ready for pregnancy is not always easy… and that’s what I can help you with. 

Maybe you’re a mama with little ones and you want to feel more confident and fearless…. we’re here for you! Come join us! 

I've only just discovered this and I'm due next month. Is it too late to join?

No it’s not too late. There are plenty of resources to help you even if you only have a few weeks left until the arrival of your baby. The Mama Ship can support you well into motherhood. So whether you need help with thinking through your birth plan or getting your head around what to do if you’re baby is late, to getting advice on breastfeeding or dealing with any last minute fears, there is plenty there to help you if your due date is close.

Will you be adding new content, or is everything there already?

I’ll be adding new material regularly so there will be always something new for you. I will be adding new mini-series and courses to help you… plus you have the chance to put forward your own ideas for content or courses too if there’s something you really want to see added.

Can I get one-on-one help and support?

Every month you can join the live group calls and get your questions answered. There is also the Fearless Mama Ship Community for you to connect and support others, and where you can receive support on the things you need help with.

If you feel you need additional support then personal one-to-one support would need to be arranged separately. There is a team of Fearless Birthing Professionals who are available to help you if you ever feel you need it. 

What if I don't enjoy the Mama Ship?

I have a feeling that you will LOVE the Mama Ship, but if for whatever reason you’re not 100% satisfied in any way, then simply cancel your subscription.

What happens if I decide to cancel my membership?

Obviously I’d love you to stick around forever but time ticks on and not only does your pregnancy end and you become a mother, but your little one starts growing fast and you have other things taking up your head space. So, when the time comes for you to decide that it’s time to leave, then I’ve made it super simple; just two clicks of a mouse and you’re out.

Once your subscription ends, you will no longer have access to the materials and resources inside. 

Can I access the content inside the Mama Ship during my membership once I cancel?

No. Your membership entitles you to be aboard the Mama Ship where you can access the content.

If you cancel or do not renew your subscription, then you will no longer be able to access the Mama Ship and all the content inside. 

It’s like Netflix, innit?

Can I get a refund?

No. If you find that you no longer continue to enjoy the Fearless Mama Ship, then simply stop your subscription.

I would like to thank you for all the inspiration, motivation and commitment. I have thoroughly enjoyed the advice given in both audio and video formats.

This has become my ‘go to’ for guidance and support while on my pregnancy journey.


Thanks so much for your videos. They’re so informative and encouraging!


I just wanted to say thank you so much for all of your podcasts and content online.

I just gave birth at home in the water to my first child, a beautiful and perfect little girl. Your content was the most positive info I found about childbirth.

I just wanted to say thank you so much, and keep doing what you do! I will definitely be sharing your website with my pregnant friends.